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According to the Human Rights Watch, 50.8% of First Nations Peoples living on reserves and 28.2% of Indigenous Peoples off reserve are food insecure. This is in comparison to only 11.1% of the total population excluding indigenous families in Canada.  Food security is a global challenge that either directly or indirectly affects every human on the planet. Being a Canadian company focused on alleviating food insecurity, we wanted to explore the concept in more detail, and why it adversely impacts Indigenous Peoples living in Canada. 

If you haven’t heard already, we just turned four 🥳🥳🥳! For us at Just Vertical, this is not just a business anniversary, it's the anniversary of a family that has grown together. Looking back at the memories over the past 4 years is a humbling experience. Come share some of our biggest highlights with us.

Hydroponic gardening is a great option if you're interested in growing your own produce 20 to 30 percent faster than traditional growing. On top of that, there are some hydroponic plants that grow particularly quickly because they don't have extended root systems. Let’s take a look at the best seeds to grow in your AEVA & EVE.

Can you imagine sitting around the dinner table tasting new flavors from herbs you can’t buy at the grocery store? Do you want to find a solution to the soggy cilantro you need to throw out every week? Or a way to stop the waste from the plastic packaging that the cilantro comes in?

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Listen, we all love our ferns, cactus, succulents, snake plants, and every other orchid and tropical plant scattered throughout the house. But after all this time taking care of your plants, isn’t it time they did something for you? That’s where we come in.

Spring has sprung! These three easy plant-based recipes are the perfect first step to eating healthy as summer approaches. Whether it be a picnic in the park, or a socially distanced backyard gathering, these recipes will bring all your friends and family together. 

Vitamin A is synonymous with carrots, good eyesight, and (for kids of the ‘90’s) the episode of the magic school bus where Arnold turns orange. Learn more about why Vitamin A is important in our diet (and why if you eat too many carrots, it can turn you orange). 

Vitamin E is the policemen in your body against the bodies no-gooders - free radicals. Free radicals are unstable chemical forms that can cause damage to cells and DNA. Vitamin E plays a crucial role in protecting your body against free radicals. What else is Vitamin E important for? Read on...

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